Phase 3 Strawberry Ice Cream (Sugar free)
This is a real dessert that you can prepare with almost no effort on your end. It is tasty and sugar free. Remember that a diet is not meant to kill you but to help you get that desired shape. Anyways, lets cut to the chase and start this recipe.
Swift Blood Snow Cream
1/2 pot Simple Yogurtice cream
Fluid Stevia to flavor
Mix iced berries with yoghurt. Include stevia to style – focus on about ten drops to flavor, keep adding drops every once in a while to get the right taste. Blend it and sample until you get the perfect taste.
This can be used for people on phase 2 as well. You can have this as your dairy allocation for the evening.